Nutrition Education and Vitamin D Supplementation Improving Nutrition Intake, Body Composition, and Vitamin D Status of Soccer Athlete; Edukasi Gizi dan Suplemen Vitamin D untuk Perbaikan Asupan Zat Gizi, Komposisi Tubuh, dan Status Vitamin D Atlet Sepak Bola

Kurdanti, Weni and Wijanarka, Agus and Penggalih, Mirza Hapsari Sakti Titis (2024) Nutrition Education and Vitamin D Supplementation Improving Nutrition Intake, Body Composition, and Vitamin D Status of Soccer Athlete; Edukasi Gizi dan Suplemen Vitamin D untuk Perbaikan Asupan Zat Gizi, Komposisi Tubuh, dan Status Vitamin D Atlet Sepak Bola. Amerta Nutrition, 8 (3SP). pp. 447-453. ISSN 25801163

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Abstract

Background: The success of soccer athletes is influenced by physical, mental, and genetic factors, with nutritional status significantly affects youth soccer performance in Indonesia by 69.8. Body composition and somatotype are critical components of nutritional status. Biochemical indicators such as creatine kinase (CK) and vitamin D levels provide insights into the impact of training and diet on athletes. Objectives: To determine the effect of nutritional interventions on improving the intake and body composition of athletes characterized by the value of creatinine kinase levels and vitamin D levels of athletes and an increase in VO2 Max values as performance indicators. Methods: This experimental study used a pre-post control trial design involving 39 subjects who were divided into treatment (20 athletes) and control (19 athletes) groups for one month. The treatment group received nutrition education (classroom, individual, and nutrition assistance) and vitamin D supplementation of 800 IU per day, while the control group was only monitored. The exercise was adjusted to the coach's program. Results: Energy, protein, and carbohydrate intakes were deficient among athletes, although fat intake was adequate. CK levels were within normal limits. All athletes in the control group exhibited vitamin D deficiency, compared to 90 in the intervention group, despite supplementation showing modest improvement. Conclusions: Vitamin D supplementation has a significant effect on increasing blood vitamin D levels. This study reinforces the importance of education and supplementation-based nutrition interventions to improve the nutritional status and performance of soccer athletes. © 2024 Faculty of Public Health Universitas Airlangga.

Item Type: Article
Additional Information: Cited by: 0; All Open Access, Gold Open Access
Uncontrolled Keywords: Nutrition Education, Soccer Athletes, Creatin, D Vitamin, VO2 Max
Subjects: R Medicine > RP Public Health and Nutrition
R Medicine > RC Internal medicine > RC1200 Sports Medicine
Divisions: Faculty of Medicine, Public Health and Nursing > Public Health and Nutrition
Depositing User: Ngesti Gandini
Date Deposited: 22 May 2025 04:35
Last Modified: 22 May 2025 04:35
URI: https://ir.lib.ugm.ac.id/id/eprint/18213

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